5: Physical Pain and Emotional Eating: Elizabeth Kipp on Healing

Episode 5 • July 09, 2024 • 00:49:16

Hosted By

Jill Moellering

Show Notes

If you've ever dealt with chronic pain you understand just how dibilitating that can be. It is normal for us to seek comfort in times of extreme stress, like living with chronic pain but Elizabeth Kipp is here to share her personal experience with disordered eating. Elizabeth explains how trauma can lead to a constriction and holding of energy in the body, which can manifest as chronic pain. We discuss the importance of discharging trapped energy and the connection between trauma and disordered eating. Elizabeth shares with me some tools for managing chronic pain without seeking food for comfort. 

 

Connect with Elizabeth:

Website https://Elizabeth-Kipp.com

Facebook https://www.facebook.com/ElizabethKippStressManagement/ 

Instagram https://www.instagram.com/lizi.kipp/

LinkedIn https://www.linkedin.com/in/elizabethkipp/

YouTube https://www.youtube.com/@elizabethkipp9855/videos

Amazon Author Page http://bit.ly/EKBooks

Pinterest https://www.pinterest.com/lizilynx/

 

Host: Jill Moellering, Nutritional Therapy Practitioner
Facebook Group: https://www.facebook.com/groups/freedomandflourish
Website: https://www.wholebeanwellness.com/
Instagram: https://www.instagram.com/wholebeanwellness/
Free Discovery Call: https://tinyurl.com/wbw24
 

Chapters

00:00 Healing from Chronic Pain and Addiction
04:21 Understanding Trauma and Disordered Eating
12:07 The Connection Between Addiction and Emotional Coping Mechanisms
28:56 Communication and Healing: The Impact of Trauma
34:05 Trauma, Ancestral Experiences, and Healing
40:05 Managing Chronic Pain: Tools for Empowerment
46:04 Trauma, Disordered Eating, and Ancestral Clearing

 

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